per 10 kernels - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Prot: 2.66g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Prot: 0.09g
Other sizes: 1 cup - 1354kcal , 1 serving - 85kcal , 100 g - 470kcal , more...    Nutrition Facts - Similar

per 1 sopaipilla - Calories: 43kcal | Fat: 1.88g | Carbs: 6.15g | Prot: 0.49g
Other sizes: 1 serving - 43kcal , 100 g - 355kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 73kcal | Fat: 0.55g | Carbs: 14.68g | Prot: 2.09g
Other sizes: 1 serving - 73kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 199kcal | Fat: 11.97g | Carbs: 6.74g | Prot: 15.26g
Other sizes: 1 cup - 486kcal , 1 serving - 359kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 191kcal | Fat: 8.43g | Carbs: 0.0g | Prot: 27.03g
Other sizes: 1 unit - 109kcal , 1 leg, bone and skin removed - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 167kcal | Fat: 6.63g | Carbs: 0.0g | Prot: 25.01g , more...    Nutrition Facts - Similar

per 1 cup of chopped or diced - Calories: 220kcal | Fat: 4.51g | Carbs: 0.00g | Prot: 41.86g
Other sizes: 1 unit - 184kcal , 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar