Lowfat (1-2% Fat) Cottage Cheese Calories and Nutritional Information

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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g
Other sizes: 1 cup - 168kcal , 1 lb - 336kcal , more... Nutrition Facts - Similar

Cottage Cheese with Vegetables

per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A)

per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 100 g - 50kcal , more... Nutrition Facts - Similar

Cottage Cheese with Fruit

per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 lb - 440kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Cottage Cheese (Nonfat)

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 cup - 123kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A)

per 100 ml - Calories: 43kcal | Fat: 1.00g | Carbs: 5.15g | Prot: 3.48g
Other sizes: 1 cup - 102kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Cheddar or Colby Cheese (Lowfat)

per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 228kcal , 1 cup of shredded - 195kcal , 1 lb - 785kcal , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 125kcal | Fat: 4.70g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 500kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Farmer's Cottage Cheese

per 100 g - Calories: 148kcal | Fat: 10.0g | Carbs: 2.52g | Prot: 11.78g
Other sizes: 1 cup - 311kcal , 1 serving - 155kcal , more... Nutrition Facts - Similar

Cottage Cheese Pancakes

per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.56g | Prot: 7.11g
Other sizes: 1 serving - 187kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

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