per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g
Other sizes:
1 slice - 51kcal
, 1 cup of shredded - 193kcal
, 1 cup of diced - 236kcal
, more...Nutrition Facts - Similar
per 1 slice - Calories: 36kcal | Fat: 1.07g | Carbs: 0.90g | Prot: 5.36g
Other sizes:
1 cup of diced - 238kcal
, 1 cup of shredded - 192kcal
, 1 cup - 192kcal
, more...Nutrition Facts - Similar
per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes:
1 serving, as a drink - 116kcal
, 1 serving, if on cereal - 58kcal
, 100 g - 92kcal
, more...Nutrition Facts - Similar
per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Prot: 35.91g
Other sizes:
1 serving - 88kcal
, 1 cup of dry type - 122kcal
, 100 g - 84kcal
, more...Nutrition Facts - Similar