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Masa Corn Flour (Enriched)
per 100 g - Calories: 365kcal | Fat: 3.78g | Carbs: 76.27g | Prot: 9.34g
Other sizes: 1 cup - 416kcal , 1 lb - 1656kcal ,
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Nutrition Facts
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Sweet Tamale
per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal ,
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Nutrition Facts
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Fried Corn Flour Patty or Tart
per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Prot: 0.44g
Other sizes: 1 serving - 43kcal , 100 g - 217kcal ,
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Nutrition Facts
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Tamale with Meat
per 1 tamale - Calories: 141kcal | Fat: 8.06g | Carbs: 11.07g | Prot: 6.13g
Other sizes: 1 serving - 141kcal , 1 cup - 330kcal , 100 g - 201kcal ,
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Nutrition Facts
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Tamale with Chicken
per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Prot: 6.42g
Other sizes: 1 serving - 126kcal , 1 cup - 295kcal , 100 g - 180kcal ,
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Nutrition Facts
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Apple Pie (Commercial, Enriched Flour)
per 100 g - Calories: 237kcal | Fat: 11.0g | Carbs: 34.0g | Prot: 1.9g
Other sizes: 1 piece (1/8 23 cm dia) - 296kcal , 1 piece (1/6 20 cm pie) - 277kcal ,
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Nutrition Facts
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White Wheat Bread Flour (Enriched)
per 1 cup - Calories: 495kcal | Fat: 2.27g | Carbs: 99.37g | Prot: 16.41g
Other sizes: 1 lb - 1637kcal , 100 g - 361kcal ,
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Nutrition Facts
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes: 1 cup - 422kcal , 1 lb - 1637kcal ,
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Nutrition Facts
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Cornstarch (Corn Flour)
per 100 g - Calories: 381kcal | Fat: 0.05g | Carbs: 91.27g | Prot: 0.26g ,
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Nutrition Facts
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White Wheat Flour (All Purpose, Bleached, Enriched)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g
Other sizes: 1 cup - 455kcal , 1 lb - 1651kcal ,
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Nutrition Facts
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