per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 1.73g | Carbs: 26.72g | Prot: 5.55g
Other sizes: 1 lb - 1733kcal , 100 g - 382kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 2.77g | Carbs: 2.08g | Prot: 2.18g
Other sizes: 1 cup, fresh, frozen, or canned - 57kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 2.51g | Carbs: 38.80g | Prot: 8.06g
Other sizes: 1 lb - 599kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes: 1 package - 88kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 18kcal | Fat: 0.14g | Carbs: 4.00g | Prot: 0.22g
Other sizes: 1 cup - 296kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Prot: 11.01g
Other sizes: 1 serving - 342kcal , 1 quiche - 2153kcal , 1 quiche - 2729kcal , more...    Nutrition Facts - Similar

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 serving - 50kcal , 1 cup, frozen, chopped - 101kcal , 100 g - 48kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Prot: 6.80g
Other sizes: 1 serving - 189kcal , 1 oz, dry, yields - 105kcal , 1 cup, dry, yields - 479kcal , more...    Nutrition Facts - Similar