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Oatmeal with Milk
per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Prot: 2.28g
Other sizes: 1 serving - 70kcal , 100 g - 213kcal ,
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Oatmeal with Fruit
per 100 g - Calories: 81kcal | Fat: 0.98g | Carbs: 16.16g | Prot: 2.64g
Other sizes: 1 cup of cooked - 190kcal , 1 serving - 127kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal ,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal ,
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Multigrain Oatmeal
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 cup, dry, yields - 295kcal , 1 serving - 99kcal , 100 g - 63kcal ,
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Oatmeal Biscuits (Soft Type)
per 1 biscuit - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Prot: 0.92g ,
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g ,
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes: 1 medium - 104kcal , 1 serving - 104kcal , 100 g - 288kcal ,
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal ,
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