Oats Calories and Nutritional Information

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Oats (Quaker)

per 1/2 cup (40g) - Calories: 163kcal | Fat: 3.80g | Carbs: 27.40g | Prot: 4.70g Nutrition Facts - Similar

Oats

per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Prot: 16.89g , more... Nutrition Facts - Similar

Oats (Saffola)

per 100g - Calories: 369kcal | Fat: 8.00g | Carbs: 66.80g | Prot: 12.60g Nutrition Facts - Similar

Oats (Kellogg's)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 67.80g | Prot: 11.60g Nutrition Facts - Similar

White Oats (Bagrry's)

per 1 serving (35g) - Calories: 139kcal | Fat: 3.00g | Carbs: 23.10g | Prot: 5.00g Nutrition Facts - Similar

Masala Oats (Saffola)

per 100g - Calories: 362kcal | Fat: 12.10g | Carbs: 64.10g | Prot: 11.90g Nutrition Facts - Similar

Oats (Quaker)

per 100g - Calories: 407kcal | Fat: 9.50g | Carbs: 68.50g | Prot: 11.80g Nutrition Facts - Similar

Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Protein Oats (Muscle Blaze)

per 100g - Calories: 385kcal | Fat: 8.13g | Carbs: 56.06g | Prot: 21.91g Nutrition Facts - Similar

Oatmeal

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Related searches for: **Oats**
granola	cereal	oatmeal
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