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Onions
per 100 g - Calories: 42kcal | Fat: 0.08g | Carbs: 10.11g | Prot: 0.92g
Other sizes:
1 cup of chopped - 67kcal
, 10 rings - 25kcal
, 1 cup of sliced - 48kcal
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Nutrition Facts - Similar
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Onions (Chopped, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g
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Nutrition Facts - Similar
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Collards (Chopped, Frozen)
per 1 package (285 g) - Calories: 94kcal | Fat: 1.05g | Carbs: 18.35g | Prot: 7.64g
Other sizes:
1 package (1.35 kg) - 449kcal
, 1 lb - 150kcal
, 100 g - 33kcal
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Nutrition Facts - Similar
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Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes:
1 tbsp of chopped - 4kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Broccoli (Chopped, Frozen)
per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g
Other sizes:
1 cup - 41kcal
, 1 package - 74kcal
, 1 lb - 118kcal
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Nutrition Facts - Similar
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Peas and Onions (Frozen)
per 1/2 cup - Calories: 48kcal | Fat: 0.22g | Carbs: 9.32g | Prot: 2.75g
Other sizes:
1 package - 199kcal
, 1 lb - 318kcal
, 100 g - 70kcal
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Nutrition Facts - Similar
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Spinach (Chopped or Leaf, Frozen)
per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.75g | Prot: 6.15g
Other sizes:
1 package - 88kcal
, 100 g - 31kcal
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Nutrition Facts - Similar
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Chopped Beef (Cured, Smoked)
per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g
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Nutrition Facts - Similar
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Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 9.84g | Prot: 5.70g
Other sizes:
1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Spring Onions
per 100 g - Calories: 32kcal | Fat: 0.19g | Carbs: 7.34g | Prot: 1.83g
Other sizes:
1 cup of chopped - 32kcal
, 1 tbsp of chopped - 2kcal
, 1 large - 8kcal
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Nutrition Facts - Similar
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