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Poha
per 1 cup - Calories: 270kcal | Fat: 7.03g | Carbs: 46.05g | Prot: 5.74g
Other sizes: 1 serving - 270kcal , 100 g - 110kcal ,
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Kanda Poha
per 1 cup - Calories: 181kcal | Fat: 7.79g | Carbs: 25.27g | Prot: 2.77g
Other sizes: 1 serving - 181kcal , 100 g - 74kcal ,
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Poha
(Rajdhani)
per 1 serving (200g) - Calories: 258kcal | Fat: 7.70g | Carbs: 48.00g | Prot: 6.40g
Nutrition Facts
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Masala Onion Poha
(Maggi)
per 1 serving (65g) - Calories: 242kcal | Fat: 7.30g | Carbs: 38.90g | Prot: 5.10g
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Poha
(MTR)
per 100g - Calories: 414kcal | Fat: 10.00g | Carbs: 74.00g | Prot: 7.00g
Nutrition Facts
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Poha
(Shakti Bhog)
per 100g - Calories: 354kcal | Fat: 1.46g | Carbs: 76.59g | Prot: 8.58g
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3 Minute Breakfast Poha
(MTR)
per 1 serving (60g) - Calories: 251kcal | Fat: 7.00g | Carbs: 42.00g | Prot: 5.00g
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Red Poha
(24 Mantra)
per 100g - Calories: 410kcal | Fat: 7.00g | Carbs: 78.00g | Prot: 6.50g
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Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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