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Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 185kcal | Fat: 11.5g | Carbs: 0.0g | Prot: 18.99g ,
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Pork Leg (Whole, Lean Only)
per 1 lb - Calories: 617kcal | Fat: 24.54g | Carbs: 0.00g | Prot: 92.90g ,
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Veal Shank (Cooked, Braised)
per 1 piece - Calories: 371kcal | Fat: 12.03g | Carbs: 0.00g | Prot: 61.19g
Other sizes: 1 lb - 866kcal , 100 g - 191kcal ,
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Veal Shank
per 1 lb - Calories: 513kcal | Fat: 15.79g | Carbs: 0.00g | Prot: 86.86g ,
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Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
per 1 lb - Calories: 980kcal | Fat: 67.81g | Carbs: 0.00g | Prot: 85.96g ,
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Veal Shank (Lean Only)
per 1 lb - Calories: 490kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 87.45g ,
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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
per 1 lb - Calories: 1030kcal | Fat: 74.75g | Carbs: 0.00g | Prot: 82.78g ,
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Pork Trimmed Retail Cuts (Leg, Loin, and Shoulder, Lean Only)
per 1 lb - Calories: 649kcal | Fat: 26.67g | Carbs: 0.00g | Prot: 95.57g ,
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Half and Half Cream
per 1 tbsp - Calories: 20kcal | Fat: 1.72g | Carbs: 0.64g | Prot: 0.44g
Other sizes: 1 individual container - 20kcal , 1 cup - 315kcal , 1 serving - 39kcal ,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 230kcal | Fat: 17.07g | Carbs: 0.0g | Prot: 17.91g ,
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Pork Leg (Shank Half)
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