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Pork Loin (Tenderloin)
per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 20.54g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal ,
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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.00g | Prot: 27.81g
Other sizes: 1 piece - 588kcal , 3 oz - 147kcal , 1 lb - 785kcal ,
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Pork Loin (Tenderloin, Lean Only)
per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.00g | Prot: 20.99g
Other sizes: 1 oz - 34kcal , 1 lb - 544kcal ,
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Tenderloin Pork
per 100 g - Calories: 163kcal | Fat: 4.77g | Carbs: 0g | Prot: 27.91g
Other sizes: 1 serving - 139kcal , 1 oz, boneless, cooked - 46kcal , 1 cup of cooked, diced - 218kcal ,
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Pork Loin (Whole)
per 1 chop, excluding refuse - Calories: 232kcal | Fat: 14.72g | Carbs: 0.00g | Prot: 23.10g
Other sizes: 1 oz - 56kcal , 100 g - 198kcal , 1 lb - 898kcal ,
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Fried, Battered Tenderloin Pork
per 1 oz, boneless (yield after cooking) - Calories: 52kcal | Fat: 2.09g | Carbs: 1.73g | Prot: 6.12g
Other sizes: 1 cup of diced - 277kcal , 100 g - 207kcal , 1 serving - 176kcal ,
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Pork Chops (Top Loin, Boneless)
per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.00g | Prot: 21.35g
Other sizes: 1 lb - 653kcal , 1 oz - 41kcal ,
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Pork Loin (Country-Style Ribs)
per 100 g - Calories: 241kcal | Fat: 18.71g | Carbs: 0.00g | Prot: 16.99g
Other sizes: 1 lb - 1093kcal , 1 oz - 68kcal ,
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Ostrich Tenderloin
per 100 g - Calories: 123kcal | Fat: 3.19g | Carbs: 0.00g | Prot: 22.07g
Other sizes: 1 lb - 558kcal , 1 oz - 35kcal ,
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Pork Loin (Whole, Lean Only)
per 1 chop, excluding refuse - Calories: 152kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 22.72g
Other sizes: 1 lb - 649kcal , 1 oz - 41kcal , 100 g - 143kcal ,
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