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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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Prunes (Low-Moisture, Stewed)
per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g ,
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Dried Prunes (Sulfured, Uncooked)
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 100 g - 240kcal ,
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Apricots (Low Moisture, Stewed)
per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Prot: 4.81g ,
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Apples (Low Moisture, Stewed)
per 1 cup - Calories: 143kcal | Fat: 0.23g | Carbs: 38.43g | Prot: 0.54g ,
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Peaches (Low-Moisture, Stewed)
per 1 cup - Calories: 322kcal | Fat: 1.02g | Carbs: 82.62g | Prot: 4.86g ,
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Mozzarella Cheese (Whole Milk, Low Moisture)
per 100 g - Calories: 318kcal | Fat: 24.64g | Carbs: 2.47g | Prot: 21.6g ,
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Mozzarella (Part Skim Milk, Low Moisture)
per 1 cup of diced - Calories: 399kcal | Fat: 26.44g | Carbs: 5.06g | Prot: 34.27g
Other sizes: 1 cup of shredded - 341kcal , 1 slice - 85kcal , 1 lb - 1370kcal ,
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Dried Pears (Sulfured, Uncooked)
per 100 g - Calories: 262kcal | Fat: 0.63g | Carbs: 69.7g | Prot: 1.87g
Other sizes: 1 cup of halves - 472kcal , 1 half - 47kcal , 10 halves - 458kcal ,
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Dried Apricots (Uncooked, Sulfured)
per 1 half - Calories: 8kcal | Fat: 0.02g | Carbs: 2.19g | Prot: 0.12g ,
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