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Raisin Bran
per 100 g - Calories: 321kcal | Fat: 2.78g | Carbs: 76.32g | Prot: 8.7g
Other sizes: 1 cup - 180kcal , 1 serving - 122kcal ,
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Shredded Wheat and Bran Cereal
per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Prot: 6.12g
Other sizes: 1 piece - 3kcal , 1 serving - 164kcal , 100 g - 334kcal ,
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Oat Bran Cereal
per 100 g - Calories: 33kcal | Fat: 0.96g | Carbs: 8.99g | Prot: 2.35g
Other sizes: 1 cup of cooked - 82kcal , 1 serving - 54kcal , 1 cup, dry, yields - 263kcal ,
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Bran and Malted Flour Cereal
per 1 cup - Calories: 250kcal | Fat: 1.83g | Carbs: 68.03g | Prot: 11.05g
Other sizes: 1 serving - 83kcal , 100 g - 287kcal ,
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