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Roasted Potato (Fat Added in Cooking)
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 serving - 203kcal
, 1 oz, raw, yields - 27kcal
, 1 cup - 189kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Added in Cooking)
per 1 cup - Calories: 167kcal | Fat: 3.85g | Carbs: 31.36g | Prot: 2.91g
Other sizes:
1 large - 366kcal
, 1 serving - 213kcal
, 1 oz, raw, yields - 28kcal
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Nutrition Facts - Similar
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Roasted Potato
per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Prot: 3.16g
Other sizes:
1 small - 164kcal
, 1 large - 346kcal
, 1 cup - 189kcal
, more...
Nutrition Facts - Similar
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Baked Potato (Peel Eaten, Fat Added in Cooking)
per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Prot: 4.32g
Other sizes:
1 baby potato - 56kcal
, 1 cup - 138kcal
, 1 small - 156kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes:
1 serving - 138kcal
, 1 cup, dry, yields - 411kcal
, 1 oz, dry, yields - 144kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 1 medium - Calories: 142kcal | Fat: 0.17g | Carbs: 33.22g | Prot: 2.84g
Other sizes:
1 small - 106kcal
, 1 oz, raw, yields - 20kcal
, 1 serving - 142kcal
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Nutrition Facts - Similar
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Baked Potato (Peel Eaten, Fat Not Added in Cooking)
per 1 medium - Calories: 159kcal | Fat: 0.22g | Carbs: 36.33g | Prot: 4.29g
Other sizes:
1 cup - 112kcal
, 100 g - 92kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes:
1 serving - 235kcal
, 1 cup, dry, yields - 790kcal
, 1 oz, dry, yields - 129kcal
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Nutrition Facts - Similar
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Semolina (Fat Added in Cooking)
per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Prot: 3.04g
Other sizes:
100 g - 71kcal
, 1 oz - 20kcal
, 1 cup, dry, yields - 547kcal
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Nutrition Facts - Similar
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Roasted Potato (Fat Not Added in Cooking)
per 1 medium - Calories: 124kcal | Fat: 0.14g | Carbs: 28.19g | Prot: 3.26g
Other sizes:
1 small - 100kcal
, 1 large - 216kcal
, 1 cup - 116kcal
, more...
Nutrition Facts - Similar
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