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1 to 10 of 555
Sliced Ham (Extra Lean)
per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal ,
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Nutrition Facts
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Lowfat Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Prot: 3.97g
Other sizes: 1 oz - 31kcal , 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal , 1 serving - 25kcal ,
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Extra Lean Deli Sliced Ham
per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g
Other sizes: 100 g - 110kcal , 1 serving - 31kcal , 1 oz - 31kcal ,
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Capicola
per 1 slice - Calories: 23kcal | Fat: 0.60g | Carbs: 0.55g | Prot: 3.63g
Other sizes: 1 cup of pieces - 162kcal , 1 serving - 23kcal , 100 g - 110kcal ,
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 deli slice - 33kcal , 1 oz - 33kcal , 1 serving - 33kcal ,
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 1 oz - 46kcal , 100 g - 163kcal ,
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Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 oz - 35kcal , 1 lb - 553kcal , 100 g - 122kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 oz - 46kcal , 1 cup - 227kcal , 100 g - 162kcal ,
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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes: 1 very thin slice, shaved slice - 28kcal , 1 cup of pieces - 238kcal , 1 serving - 45kcal ,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.00g | Prot: 17.97g
Other sizes: 1 oz - 41kcal , 1 cup - 202kcal , 1 lb - 653kcal ,
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