Soybeans (Mature Seeds, with Salt, Cooked, Boiled) Calories and Nutritional Information

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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes: 1 oz - 49kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Stir-Fried, Cooked)

per 100 g - Calories: 125kcal | Fat: 7.10g | Carbs: 9.40g | Prot: 13.10g
Other sizes: 1 oz - 35kcal , 1 lb - 567kcal , more... Nutrition Facts - Similar

Soybeans (Mature, without Salt, Cooked, Boiled)

per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes: 1 tbsp - 19kcal , 1 oz - 49kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds)

per 100 g - Calories: 416kcal | Fat: 19.94g | Carbs: 30.16g | Prot: 36.49g
Other sizes: 1 cup - 774kcal , 1 oz - 118kcal , more... Nutrition Facts - Similar

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 269kcal | Fat: 4.25g | Carbs: 44.97g | Prot: 14.53g
Other sizes: 1 oz - 46kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Steamed, Cooked)

per 1 cup - Calories: 76kcal | Fat: 4.18g | Carbs: 6.14g | Prot: 7.96g
Other sizes: 1 oz - 23kcal , 1 lb - 367kcal , 100 g - 81kcal , more... Nutrition Facts - Similar

Roasted Soybeans (Mature Seeds, No Salt Added)

per 100 g - Calories: 471kcal | Fat: 25.40g | Carbs: 33.55g | Prot: 35.22g
Other sizes: 1 cup - 810kcal , 1 oz - 134kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.38g | Carbs: 20.13g | Prot: 9.02g
Other sizes: 1 cup - 230kcal , 1 tbsp - 14kcal , 1 oz - 33kcal , more... Nutrition Facts - Similar

Lentils (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 230kcal | Fat: 0.75g | Carbs: 39.86g | Prot: 17.86g
Other sizes: 1 oz - 33kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Soybeans (Mature Seeds, Sprouted)

per 1/2 cup - Calories: 43kcal | Fat: 2.34g | Carbs: 3.35g | Prot: 4.58g
Other sizes: 10 sprouts - 12kcal , 1 oz - 35kcal , 1 lb - 553kcal , more... Nutrition Facts - Similar

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