per 1 cup, cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Prot: 4.23g
Other sizes: 1 oz, dry, yields - 112kcal , 1 serving - 161kcal , 100 g - 129kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 0.35g | Carbs: 53.44g | Prot: 4.39g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 48kcal | Fat: 2.66g | Carbs: 1.19g | Prot: 4.47g
Other sizes: 1 cup - 121kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g
Other sizes: 1 oz - 37kcal , 1 lb - 590kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 194kcal | Fat: 0.58g | Carbs: 41.16g | Prot: 4.60g
Other sizes: 1 oz - 35kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 oz - 103kcal , 1 lb - 1656kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 169kcal | Fat: 9.49g | Carbs: 0.00g | Prot: 19.44g
Other sizes: 1 cup of flaked - 230kcal , 1 serving - 144kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 716kcal | Fat: 1.04g | Carbs: 158.30g | Prot: 13.00g
Other sizes: 100 g - 358kcal , 1 oz - 101kcal , 1 lb - 1624kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 95kcal | Fat: 0.73g | Carbs: 0.00g | Prot: 20.81g
Other sizes: 1 oz, boneless - 29kcal , 1 oz, with bone (yield after cooking, bone removed) - 17kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 oz, without shell - 39kcal , 1 cup of - 200kcal , 1 tiny - 1kcal , more...    Nutrition Facts - Similar