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Sweet Potato Fries
per 100 g - Calories: 177kcal | Fat: 7.37g | Carbs: 25.87g | Prot: 2.24g
Other sizes: 1 cup - 283kcal , 1 serving - 195kcal ,
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Potato French Fries
per 1 10 strip portion (5 cm - 9 cm) - Calories: 137kcal | Fat: 7.03g | Carbs: 17.83g | Prot: 1.74g
Other sizes: 1 10 strip portion (9 cm - 10 cm) - 214kcal , 1 cup of curly fries - 222kcal , 1 cup - 156kcal ,
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Sweet Potato Leaves
per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Prot: 4.0g
Other sizes: 1 cup of chopped - 12kcal , 1 leaf - 6kcal , 1 lb - 159kcal ,
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal ,
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Breaded or Battered Potato French Fries
per 1 10 strip portion - Calories: 161kcal | Fat: 9.80g | Carbs: 15.57g | Prot: 2.91g
Other sizes: 1 large fast food order - 638kcal , 1 cup of curls - 283kcal , 1 10 curls serving - 171kcal ,
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Deep Fried Potato French Fries (from Fresh)
per 1 cup - Calories: 152kcal | Fat: 7.77g | Carbs: 19.15g | Prot: 2.21g
Other sizes: 1 10 strip portion (2.5 cm - 5 cm) - 93kcal , 1 10 strip portion (9 cm - 10 cm) - 208kcal , 1 large - 270kcal ,
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Sweet Potato (Mashed, Canned)
per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Prot: 5.05g
Other sizes: 1 lb - 458kcal , 100 g - 101kcal ,
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Sweet Potato (Frozen)
per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Prot: 3.01g
Other sizes: 1 lb - 435kcal , 100 g - 96kcal ,
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Sweet Potato (Vacuum Pack, Canned)
per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Prot: 3.30g
Other sizes: 1 cup of mashed - 232kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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