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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Prot: 10.11g
Other sizes:
1 cup - 220kcal
, 1 serving - 142kcal
, 100 g - 180kcal
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Nutrition Facts - Similar
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 144kcal | Fat: 7.77g | Carbs: 10.97g | Prot: 7.82g
Other sizes:
1 cup - 231kcal
, 1 serving - 144kcal
, 100 g - 189kcal
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Nutrition Facts - Similar
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Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Prot: 8.38g
Other sizes:
1 cup - 193kcal
, 1 serving - 114kcal
, 100 g - 158kcal
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Nutrition Facts - Similar
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Taco or Tostada with Beef, Cheese and Lettuce
per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Prot: 10.88g
Other sizes:
1 cup - 345kcal
, 1 serving - 221kcal
, 100 g - 283kcal
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Nutrition Facts - Similar
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
per 100 g - Calories: 209kcal | Fat: 12.35g | Carbs: 13.20g | Prot: 11.65g
Other sizes:
1 taco or tostada - 173kcal
, 1 cup - 255kcal
, 1 serving - 173kcal
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Nutrition Facts - Similar
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Taco or Tostada with Fish, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Prot: 7.40g
Other sizes:
1 serving - 98kcal
, 1 cup - 157kcal
, 1 miniature - 19kcal
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Nutrition Facts - Similar
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
per 1 taco or tostada - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Prot: 3.68g
Other sizes:
1 serving - 117kcal
, 100 g - 146kcal
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Nutrition Facts - Similar
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Cos or Romaine Lettuce
per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes:
1 leaf inner - 1kcal
, 1 leaf outer - 5kcal
, 1 head - 106kcal
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Nutrition Facts - Similar
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Soft Taco with Chicken, Cheese and Lettuce
per 1 taco - Calories: 247kcal | Fat: 8.76g | Carbs: 18.70g | Prot: 22.08g
Other sizes:
1 serving - 247kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Lasagna with Chicken or Turkey
per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 330kcal | Fat: 11.43g | Carbs: 35.43g | Prot: 20.89g
Other sizes:
1 serving - 330kcal
, 1 cup - 400kcal
, 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 371kcal
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Nutrition Facts - Similar
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