Tofu Calories and Nutritional Information

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Tofu Soy Paneer (Briyas)

per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Tofu (Arlys)

per 100g - Calories: 140kcal | Fat: 2.59g | Carbs: 4.50g | Prot: 14.91g Nutrition Facts - Similar

Tofu (So-Lite)

per 100g - Calories: 105kcal | Fat: 1.73g | Carbs: 5.43g | Prot: 10.39g Nutrition Facts - Similar

Tandoori Tofu (Subway)

per 1 serving (60g) - Calories: 114kcal | Fat: 7.00g | Carbs: 6.60g | Prot: 6.00g Nutrition Facts - Similar

Fried Tofu

per 100 g - Calories: 271kcal | Fat: 20.18g | Carbs: 10.49g | Prot: 17.19g , more... Nutrition Facts - Similar

Tofu (Unflavored) (Mooz)

per 100g - Calories: 140kcal | Fat: 2.89g | Carbs: 4.50g | Prot: 14.19g Nutrition Facts - Similar

Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Vegetable Tofu (Arlys)

per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Tofu (Soyamrut)

per 100g - Calories: 153kcal | Fat: 4.90g | Carbs: 4.40g | Prot: 22.90g Nutrition Facts - Similar

Regular Tofu (with Calcium Sulfate)

per 100 g - Calories: 76kcal | Fat: 4.78g | Carbs: 1.88g | Prot: 8.08g
Other sizes: 1/2 cup - 94kcal , 1/4 block - 88kcal , more... Nutrition Facts - Similar

Related searches for: **Tofu**
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