Tofu Calories and Nutritional Information

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Fish Tofu

per 100 g - Calories: 145kcal | Fat: 7.23g | Carbs: 9.25g | Prot: 12.91g , more... Nutrition Facts - Similar

Mapo Tofu

per 100 g - Calories: 119kcal | Fat: 7.87g | Carbs: 2.39g | Prot: 8.47g
Other sizes: 1 cup - 290kcal , 1 serving - 290kcal , more... Nutrition Facts - Similar

Fried Breaded Soybean Curd

per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g , more... Nutrition Facts - Similar

Okara Tofu

per 100 g - Calories: 77kcal | Fat: 1.73g | Carbs: 12.54g | Prot: 3.22g , more... Nutrition Facts - Similar

Soft Silken Tofu

per 100 g - Calories: 55kcal | Fat: 2.7g | Carbs: 2.9g | Prot: 4.8g , more... Nutrition Facts - Similar

Lite Extra Firm Silken Tofu

per 1 slice - Calories: 32kcal | Fat: 0.59g | Carbs: 0.84g | Prot: 5.88g , more... Nutrition Facts - Similar

Carrot Ginger Tofu (Health on Plants)

per 100g - Calories: 170kcal | Fat: 7.54g | Carbs: 6.21g | Prot: 19.32g Nutrition Facts - Similar

Tofu Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g , more... Nutrition Facts - Similar

Organic Tofu (Murginns)

per 100g - Calories: 140kcal | Fat: 2.89g | Carbs: 4.50g | Prot: 14.19g Nutrition Facts - Similar

Tahu

per 100 g - Calories: 78kcal | Fat: 4.95g | Carbs: 2.10g | Prot: 7.97g , more... Nutrition Facts - Similar

Related searches for: **Tofu**
rice	spinach	white rice
edamame	brown rice

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