per 1 cup of - Calories: 147kcal | Fat: 1.26g | Carbs: 0.00g | Prot: 31.82g
Other sizes: 1 oz, boneless - 31kcal , 1 lb - 490kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g
Other sizes: 1 lb - 399kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g
Other sizes: 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g
Other sizes: 1 lb - 472kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g
Other sizes: 1/2 fillet - 273kcal , 1 lb - 662kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 130kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 20.98g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 71kcal | Fat: 0.59g | Carbs: 14.93g | Prot: 3.67g
Other sizes: 1 serving - 36kcal , 100 g - 29kcal , 100 ml - 30kcal , more...    Nutrition Facts - Similar