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Turkey Light and Dark Meat (Seasoned, Diced)
per 1/2 lb - Calories: 313kcal | Fat: 13.62g | Carbs: 2.27g | Prot: 42.45g ,
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
per 1 cup of chopped or diced - Calories: 209kcal | Fat: 7.80g | Carbs: 4.14g | Prot: 28.78g
Other sizes: 1 box (net weight, 780 g) - 1212kcal , 1/4 box (net weight, 200 g) - 304kcal , 1 lb - 703kcal ,
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Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
per 1 box (net weight, 1,130 g) - Calories: 1361kcal | Fat: 24.95g | Carbs: 72.58g | Prot: 199.58g
Other sizes: 1/4 box (net weight, 300 g) - 341kcal , 1 lb - 544kcal , 100 g - 120kcal ,
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Turkey Roll (Light and Dark Meat)
per 2 slices - Calories: 85kcal | Fat: 3.98g | Carbs: 1.21g | Prot: 10.34g ,
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Turkey Dark Meat (Young Turkey)
per 1 unit - Calories: 151kcal | Fat: 3.63g | Carbs: 0.00g | Prot: 27.83g
Other sizes: 1/2 turkey, bone and skin removed - 532kcal , 1 lb - 503kcal , 100 g - 111kcal ,
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Turkey Light Meat (Young Turkey)
per 1 unit - Calories: 147kcal | Fat: 0.67g | Carbs: 0.00g | Prot: 32.88g
Other sizes: 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal , 100 g - 108kcal ,
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Turkey Light Meat
per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Prot: 23.56g
Other sizes: 1 unit - 172kcal , 1/2 turkey, bone and skin removed - 1329kcal , 1 lb - 522kcal ,
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Turkey Roll (Light Meat)
per 100 g - Calories: 147kcal | Fat: 7.22g | Carbs: 0.53g | Prot: 18.7g ,
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal ,
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Turkey Dark Meat
per 1 unit - Calories: 165kcal | Fat: 5.78g | Carbs: 0.00g | Prot: 26.49g
Other sizes: 1/2 turkey, bone and skin removed - 1271kcal , 1 lb - 567kcal , 100 g - 125kcal ,
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Turkey Light and Dark Meat (Seasoned, Diced)
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