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White Sauce
per 100 g - Calories: 145kcal | Fat: 10.47g | Carbs: 9.20g | Prot: 3.72g
Other sizes: 1 cup - 362kcal , 1 serving - 45kcal ,
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White Sauce (Thick)
per 100 g - Calories: 186kcal | Fat: 13.83g | Carbs: 11.61g | Prot: 3.99g ,
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White Sauce (Thin)
per 1 cup - Calories: 262kcal | Fat: 16.82g | Carbs: 18.50g | Prot: 9.42g ,
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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g ,
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White Clam Sauce
per 1 cup - Calories: 598kcal | Fat: 42.58g | Carbs: 9.67g | Prot: 42.41g
Other sizes: 1 serving - 448kcal , 100 g - 249kcal ,
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White Rice with Tomato Sauce
per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal ,
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Clams in White Wine Sauce
per 100 g - Calories: 111kcal | Fat: 5.03g | Carbs: 3.90g | Prot: 9.28g
Other sizes: 1 cup - 222kcal , 1 serving - 166kcal ,
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Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)
per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Prot: 26.85g
Other sizes: 1 serving - 245kcal , 100 g - 96kcal ,
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Tuna Noodle Casserole with Vegetables in Cream or White Sauce
per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal ,
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Spaghetti with White Clam Sauce
per 100 g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Prot: 10.77g
Other sizes: 1 serving - 479kcal , 1 cup - 479kcal ,
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