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Wild Rice (Cooked)
per 1 cup - Calories: 166kcal | Fat: 0.56g | Carbs: 35.00g | Prot: 6.54g
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White and Wild Rice
per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes:
1 serving - 125kcal
, 1 oz, dry, yields - 101kcal
, 1 cup, dry, yields - 632kcal
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes:
1 serving - 114kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 637kcal
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Brown and Wild Flavoured Rice
per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Prot: 6.10g
Other sizes:
1 serving - 174kcal
, 100 g - 107kcal
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White and Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Prot: 3.67g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 oz, dry, yields - 87kcal
, 1 serving - 108kcal
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White and Wild Rice (Fat Added in Cooking)
per 100 g - Calories: 112kcal | Fat: 2.12g | Carbs: 20.64g | Prot: 2.17g
Other sizes:
1 cup, dry, yields - 653kcal
, 1 serving - 125kcal
, 1 oz, dry, yields - 104kcal
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Brown and Wild Rice (Fat Added in Cooking)
per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g
Other sizes:
1 cup of cooked - 175kcal
, 1 serving - 118kcal
, 1 cup, dry, yields - 659kcal
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Brown and Wild Rice (Fat Not Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g
Other sizes:
1 cup of cooked - 148kcal
, 1 oz, dry, yields - 88kcal
, 1 serving - 99kcal
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Wild Rice
per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Prot: 23.57g
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100% Wild Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Prot: 6.48g
Other sizes:
1 cup, dry, yields - 635kcal
, 1 serving - 87kcal
, 100 g - 100kcal
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