leeks Calories and Nutritional Information

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Leeks

per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g
Other sizes: 1 cup - 54kcal , 1 leek - 54kcal , 1 slice - 4kcal , more... Nutrition Facts - Similar

Cooked Leek

per 1 leek - Calories: 79kcal | Fat: 3.36g | Carbs: 11.96g | Prot: 1.27g
Other sizes: 1 serving - 80kcal , 1 slice - 7kcal , 1 cup - 161kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Leek

per 1 leek - Calories: 54kcal | Fat: 0.27g | Carbs: 12.59g | Prot: 1.34g
Other sizes: 1 slice - 4kcal , 1 cup - 54kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

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