lettuce Calories and Nutritional Information

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Lettuce

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 cup of shredded or chopped - 8kcal , more... Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more... Nutrition Facts - Similar

Caesar Salad with Chicken

per 1 cup - Calories: 204kcal | Fat: 15.23g | Carbs: 5.90g | Prot: 11.16g
Other sizes: 1 serving - 283kcal , 100 g - 188kcal , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

per 1 cup of shredded - Calories: 8kcal | Fat: 0.14g | Carbs: 1.54g | Prot: 0.58g
Other sizes: 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , 1 head - 106kcal , more... Nutrition Facts - Similar

Grilled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll

per 1 sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Prot: 33.95g
Other sizes: 1 serving - 380kcal , 100 g - 197kcal , more... Nutrition Facts - Similar

Egg and Lettuce Sandwich

per 1 sandwich - Calories: 360kcal | Fat: 19.47g | Carbs: 30.41g | Prot: 14.47g
Other sizes: 1 serving - 360kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Radicchio

per 1 cup of shredded - Calories: 9kcal | Fat: 0.10g | Carbs: 1.79g | Prot: 0.57g
Other sizes: 1 leaf - 2kcal , 1 lb - 104kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Wilted Lettuce with Bacon Dressing

per 1 cup - Calories: 99kcal | Fat: 8.16g | Carbs: 3.00g | Prot: 3.44g
Other sizes: 1 serving - 50kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Chicory

per 100 g - Calories: 2kcal | Fat: 0g | Carbs: 0.39g | Prot: 0.12g , more... Nutrition Facts - Similar

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