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Shrimp (Cooked)
per 100 g - Calories: 144kcal | Fat: 2.35g | Carbs: 1.24g | Prot: 27.59g
Other sizes:
1 small - 6kcal
, 1 oz, without shell, raw - 30kcal
, 1 medium - 7kcal
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Nutrition Facts - Similar
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Lobster
per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Prot: 23.99g
Other sizes:
1 oz, without shell, cooked - 27kcal
, 1 medium - 286kcal
, 1 tail - 101kcal
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Nutrition Facts - Similar
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Clams
per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g
Other sizes:
1 large - 15kcal
, 1 cup with liquid and clams - 168kcal
, 1 small - 7kcal
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Nutrition Facts - Similar
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Crab
per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Prot: 23.64g
Other sizes:
1 oz, without shell, cooked - 29kcal
, 1 serving - 86kcal
, 1 3-30 cm leg - 164kcal
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Nutrition Facts - Similar
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Mussels
per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes:
1 cup - 129kcal
, 1 medium - 14kcal
, 1 large - 17kcal
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Nutrition Facts - Similar
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Octopus
per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g
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Nutrition Facts - Similar
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Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes:
1 serving - 184kcal
, 1 cup of raw, yield cooked - 291kcal
, 1 oz, cooked - 62kcal
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Nutrition Facts - Similar
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Oysters
per 1 oyster - Calories: 10kcal | Fat: 0.34g | Carbs: 0.55g | Prot: 0.99g
Other sizes:
1 oz, without shell - 19kcal
, 1 pacific - 33kcal
, 1 serving - 58kcal
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Nutrition Facts - Similar
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes:
1 oz, boneless - 26kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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Prawns
per 100 g - Calories: 105kcal | Fat: 1.72g | Carbs: 0.90g | Prot: 20.14g
Other sizes:
1 cup, with shell, cooked - 91kcal
, 1 small - 4kcal
, 1 medium - 5kcal
, more...
Nutrition Facts - Similar
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