| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
641 kj
153 kcal
Fat
4.90g
Saturated Fat
0.700g
Trans Fat
0.000g
Carbohydrates
4.40g
Sugar
0.00g
Protein
22.90g
Sodium
7mg
Cholesterol
0mg
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Last updated: 05 Jul 22 10:05 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (29%)
Protein (60%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
4.9g
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Carbs
4.4g
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Prot
22.9g
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| There are 153 calories in 100 g of Soyamrut Tofu. |
| Calorie Breakdown: 29% fat, 11% carbs, 60% prot. |
Other types of Tofu:
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