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True Elements

Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2247 kj
537 kcal
Fat
32.15g
Saturated Fat
4.800g
Trans Fat
0.000g
Monounsaturated Fat
2.000g
Polyunsaturated Fat
24.600g
Carbohydrates
45.43g
Sugar
0.90g
Fibre
38.7g
Protein
16.58g
Sodium
16mg
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Last updated: 30 Sep 20 03:06 PM
27%
of RDI*
(537 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (54%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
537
Fat
32.15g
Carbs
45.43g
Prot
16.58g
There are 537 calories in 100 g of True Elements Chia Seeds.
Calorie Breakdown: 54% fat, 34% carbs, 12% prot.

More products from True Elements:

Baked Granola Honey Crunch
Museli
Steel Cut Oats
Quinoa Regular
Rolled Oats
  View all True Elements Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
  View More Seeds Nutritional Info
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