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Verka

Dahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
272 kj
65 kcal
Fat
3.00g
Saturated Fat
1.900g
Trans Fat
0.000g
Carbohydrates
5.90g
Protein
3.70g
Cholesterol
7mg
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Last updated: 03 Sep 17 01:46 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
3g
Carbs
5.9g
Prot
3.7g
There are 65 calories in 100 g of Verka Dahi.
Calorie Breakdown: 41% fat, 36% carbs, 23% prot.

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