Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Side Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Tasty North Indian paneer dish.
Ingredients
Directions
- Chop all ingredients.
- Cook vegetables with spices.
- Crumble paneer and cook for 2 mins.
- Garnish with coriander.
3 members have added this recipe to their cookbook.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Lunch
Newest Recipes
Vegetarian kebabs made with sattu and rice flour.
|
Buta dali mix with aloo.
|
A low carb recipe with zucchini.
|
When we don't havve much time early in the morning, this recipe makes our life easy.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 213 calories in 1 serving of Paneer Bhurji.
|
|
Calorie Breakdown: 62% fat, 20% carbs, 17% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
890 kj
213 kcal
Fat
15.19g
Saturated Fat
0.536g
Monounsaturated Fat
1.495g
Polyunsaturated Fat
1.924g
Carbohydrates
11.14g
Sugar
3.52g
Fibre
2.1g
Protein
9.61g
Sodium
15mg
Cholesterol
30mg
Potassium
295mg
Calorie Breakdown:
Carbohydrate (21%)
Fat (62%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
|