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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
20 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: sreeveni

Almond Bread Sandwich

 


     
 

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Nutritional Summary:

There are 326 calories in 1 serving of Almond Bread Sandwich.
Calorie Breakdown: 68% fat, 16% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1365 kj
326 kcal
Fat
25.82g
Saturated Fat
9.75g
Trans Fat
0g
Monounsaturated Fat
10.755g
Polyunsaturated Fat
3.332g
Carbohydrates
13.94g
Sugar
6g
Fibre
3g
Protein
13.16g
Sodium
359mg
Cholesterol
219mg
Potassium
431mg
16%
of RDI*
(326 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (68%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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