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Yields:
8 serving(s)
Preparation Time:
20 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: queenisreeni

Keto Bread

Keto bread with almond flour.

Ingredients

Directions

  1. Mix the dry ingredients.
  2. Whip the egg whites with the cream of tartar.
  3. Fold in 1/3 of the egg whites and butter with the dry ingredients.
  4. Fold in the rest of the egg whites.
  5. Bake for 30 min.
 


     
 

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Nutritional Summary:

There are 229 calories in 1 serving of Keto Bread.
Calorie Breakdown: 77% fat, 9% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
958 kj
229 kcal
Fat
20.4g
Saturated Fat
5.707g
Monounsaturated Fat
2.834g
Polyunsaturated Fat
0.681g
Carbohydrates
5.29g
Sugar
1.23g
Fibre
0g
Protein
8.71g
Sodium
72mg
Cholesterol
156mg
Potassium
297mg
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (77%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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