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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Snacks
Other
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: madhu16

Jaggery Black Tea

A low calorie hot tea.

Ingredients

Directions

  1. Add 1 cup of water in a bowl. Put it on a boil.
  2. Add 1 tsp of jaggery in it. Let it dissolve.
  3. Add 1 tsp of tea powder. Boil it for 1-2mins. Serve it hot.
 


     
 

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Nutritional Summary:

There are 21 calories in 1 serving of Jaggery Black Tea.
Calorie Breakdown: 0% fat, 97% carbs, 3% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
88 kj
21 kcal
Fat
0g
Saturated Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
5.36g
Sugar
4.95g
Fibre
0.1g
Protein
0.14g
Sodium
6mg
Cholesterol
0mg
Potassium
44mg
1%
of RDI*
(21 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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