soumenB - Member

soumenB

Joined October 2020

Posts

Following

Followers

Weight History

Start Weight

71 kg

Lost so far: 2.2 kg

Current Weight

68.9 kg
Performance: Gaining 2.8 kg a Week

Goal weight

61 kg

Still to go: 7.9 kg

soumenB's Weight History

Calories: 492kcal | Fat: 26.00g | Carbs: 23.22g | Prot: 41.39g

This is a high protein delicious recipe. The amalgam of flavour and spices will give your taste buds a twist.

Calories: 305kcal | Fat: 22.77g | Carbs: 7.54g | Prot: 17.43g

Tasty, easy to make omelet with cheese.

View Complete Cook Book