Weigh In record (no journal entry) for 25 November 2023
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72.5 kg
Lost so far: 39.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1912 kcal
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Fat: 73.24g | Prot: 53.51g | Carbs: 272.86g.
Breakfast: Chai Latte, Brown Bread, Butter (Salted) . Lunch: Plain Yoghurt (Whole Milk) , Lijjat Papad, Vegetable Biryani. Dinner: Uttapam, Sambar, Masala Dosa. Snacks/Other: Haldiram's Soan Papdi, Almonds , Chai Latte, Chikki. more...
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Gaining 0.3 kg a Week
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kritikajain25's Weight History
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