Weigh In record (no journal entry) for 08 December 2023
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71 kg
Lost so far: 41 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1411 kcal
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Fat: 39.41g | Prot: 38.01g | Carbs: 232.50g.
Breakfast: Gajak, Chocolate Fudge, Chai Latte. Lunch: Grapes, Coffee with Milk and Sugar, Ramen. Dinner: Pistachio Nuts , Coffee with Milk and Sugar, ID Wheat Chapati, Cooked Okra (Fat Added in Cooking), Sambar. Snacks/Other: Chai Latte, Samosa. more...
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Losing 0.6 kg a Week
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kritikajain25's Weight History
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