| December 2022 |
| Mon 26: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
51.43g |
|
5.51g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
36.36g |
|
22.80g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.21g |
|
0.77g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
146.87g |
|
82.66g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
-
|
-
|
|
601*
|
-
|
| Thu 25: |
-
|
-
|
|
2036*
|
-
|
| Wed 24: |
-
|
-
|
|
1960*
|
-
|
| Tue 23: |
-
|
-
|
|
1644*
|
-
|
| Mon 22: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
92.78g |
|
99.69g |
|
1681*
|
 710
|
| Sun 21: |
-
|
-
|
|
1542*
|
-
|
| Sat 20: |
-
|
-
|
|
1795*
|
-
|
| Fri 19: |
-
|
-
|
|
1735*
|
-
|
| Thu 18: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
64.37g |
|
163.79g |
|
1753*
|
646
|
| Wed 17: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
61.86g |
|
198.16g |
|
2124*
|
791
|
| Tue 16: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
68.02g |
|
219.24g |
|
1669*
|
330
|
| Mon 15: |
1515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
78.94g |
|
254.72g |
|
2215*
|
700
|
| Sun 14: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
11.34g |
|
27.00g |
|
1583*
|
1405
|
| Sat 13: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
39.60g |
|
258.97g |
|
2242*
|
929
|
| Fri 12: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
70.47g |
|
218.59g |
|
2074*
|
728
|
| Thu 11: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
65.85g |
|
226.66g |
|
1980*
|
651
|
| Wed 10: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
68.97g |
|
232.06g |
|
1608*
|
 18
|
| Tue 9: |
-
|
-
|
|
1851*
|
-
|
| Mon 8: |
-
|
-
|
|
1915*
|
-
|
| Sun 7: |
-
|
-
|
|
1622*
|
-
|
