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8 almonds

Almonds

Nutrition Facts
Serving Size
8 almonds
per serve
Energy
232 kj
55 kcal
Fat
4.86g
Saturated Fat
0.373g
Monounsaturated Fat
3.087g
Polyunsaturated Fat
1.173g
Carbohydrates
1.9g
Sugar
0.46g
Fibre
1.1g
Protein
2.04g
Sodium
0mg
Cholesterol
0mg
Potassium
70mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
55
Fat
4.86g
Carbs
1.9g
Prot
2.04g
There are 55 calories in 8 Almonds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 almond 7
100 g 578

Related types of Almonds:

Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Dry Roasted Almonds (without Salt Added)
Blanched Almonds
Honey Roasted Almonds
  View More Almonds Nutritional Info

Related types of Nuts:

Peanuts
Mixed Nuts
Cashew Nuts
Walnuts
Pecan Nuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Soaked Almonds
Unroasted Almonds
Yoga Bar Breakfast Protein Bar Almond Coconut
Almond Flour
Roasted Almonds
  View More
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