Food database and calorie counter |
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Coconut Milk or Cream (Liquid, Canned)
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Nutrition Facts
Serving Size
1 tbsp
Energy
153 kj
36 kcal
Fat
3.37g
Saturated Fat
2.985g
Monounsaturated Fat
0.143g
Polyunsaturated Fat
0.037g
Carbohydrates
1.59g
Sugar
1.17g
Fibre
0.4g
Protein
0.51g
Sodium
10mg
Cholesterol
0mg
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (78%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
36
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Fat
3.37g
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Carbs
1.59g
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Prot
0.51g
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There are 36 calories in 1 tablespoon of Coconut Milk or Cream (Liquid, Canned). |
Calorie Breakdown: 78% fat, 16% carbs, 5% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Milk:
See also:
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