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Dalma

Nutrition Facts
Serving Size
100 g
per serve
Energy
336 kj
80 kcal
Fat
3.47g
Saturated Fat
0.316g
Monounsaturated Fat
1.778g
Polyunsaturated Fat
1.125g
Carbohydrates
10.1g
Sugar
1.64g
Fibre
4.1g
Protein
3.45g
Sodium
212mg
Cholesterol
0mg
Potassium
247mg
Last updated: 04 Jul 23 10:35 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
3.47g
Carbs
10.1g
Prot
3.45g
There are 80 calories in 100 grams of Dalma.
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 80
1 serving (250 g) 201
1 cup 201

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Related types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
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  View More Vegetables Nutritional Info

See also:

You searched for Dalma. Did you mean:
Patanjali Dalia
Rajdhani Dalia
Patanjali Pushtahar Dalia
  View More
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