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Nutrition Facts
Serving Size
300 g
per serve
Energy
5158 kj
1233 kcal
Fat
30.00g
Saturated Fat
8.700g
Trans Fat
0.000g
Monounsaturated Fat
13.200g
Polyunsaturated Fat
8.100g
Carbohydrates
204.90g
Sugar
0.00g
Fibre
28.5g
Protein
36.00g
Sodium
16mg
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Last updated: 14 May 24 06:44 AM
62%
of RDI*
(1233 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (22%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
1233
Fat
30g
Carbs
204.9g
Prot
36g
There are 1233 calories in 300 g of True Elements Rolled Oats.
Calorie Breakdown: 22% fat, 66% carbs, 12% prot.

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