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A slight gain since Monday, but I'm not sweatin' it. I know that I'm eatin' less & movin' more! Hope everyone has a great weekend!
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114.0 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 10.00g.
Breakfast: Day Break Creamy Chocolate Shake. more...
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Gaining 1.1 kg a Week
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