NewSarah!'s Journal, 09 Apr 13

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Weigh In record (no journal entry) for 09 April 2013

64.5 kg Lost so far: 37.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2013:

180 kcal

Fat: 4.00g | Prot: 1.00g | Carbs: 43.00g. Breakfast: Cleanse For Life, Ionix Supreme. Lunch: Cleanse For Life. Dinner: Cleanse For Life, Ionix Supreme. Snacks/Other: Isadelight Plus, Cleanse For Life. more...

2094 kcal

Exercise: Sitting - 3 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 09 Apr 13

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NewSarah!'s Weight History