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50km bike ride COMPLETED! 2:30:01 yes guy
View Diet Calendar, 02 October 2013:
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581 kcal
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Fat: 26.79g | Prot: 55.61g | Carbs: 29.31g.
Breakfast: Isagenix Isapro Vanilla. Lunch: Egg Omelet or Scrambled Egg. Dinner: South Beach Diet Creamy Cauliflower Soup. Snacks/Other: Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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3333 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 2 hours and 40 minutes, Desk Work - 7 hours, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
Yes!!! Great great great Job!!!!
03 Oct 13 by member: Rubie-sue
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03 Oct 13 by member: HeyJude602
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NewSarah!'s Weight History
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