Not sure if I am rambling again, this is the 3rd morning that the bedroom door has been open...wt nude this morning 186.7 and small amount of edema.
|
1839 kcal
|
Fat: 38.31g | Prot: 87.68g | Carbs: 317.97g.
Breakfast: flax seed, flax seed. Dinner: 100% Natural Multi-Grain Thin Buns, lean beef. Snacks/Other: BANANA, great value liight non-fat yogurt, ritz low sodium snack crackers, prune, flax seed, great value liight non-fat yogurt, great value liight non-fat yogurt. more...
|
|
Comments
Hi Joyce, good job on the loss...Bren
|
Looks like the scales are going down, yay! ~Ruby
22 Mar 11 by member: RubyRedSox
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oxdrover's Weight History
|