NewSarah!'s Journal, 20 Feb 22

the last pounds are so difficult. Still plugged in and on a mission. eye on the prize.

View Diet Calendar, 20 February 2022:
841 kcal Fat: 35.54g | Prot: 60.20g | Carbs: 66.50g.   Breakfast: Premier Protein Banane et Crème, Tim Hortons Regular Coffee (Medium). Lunch: Dempster's Hamburger Buns, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Dinner: Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Bulk Barn Granola Cereal, Kirkland Signature Yogourt Probiotique. more...
1559 kcal Exercise: Google Fit - 24 hours. more...

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