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feeling pretty rough...tried my 1st spinning class today, WOW my bum is still so sore-from the seat, not the excersise!! But i worked up a great sweat!
think im getting my kids sickness, eyes burning, nose stuffy, headachey. Hope i sleep it off when i get home
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1562 kcal
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Fat: 72.79g | Prot: 74.82g | Carbs: 123.48g.
Breakfast: XL Double Double. Lunch: Quarter Pound All Beef Hot Dog. Dinner: Hamburger or Hotdog Rolls, Chicken Breast (Skin Not Eaten). Snacks/Other: Cola Soft Drink, Rye, Pinot Gris (Grigio) Wine. more...
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2697 kcal
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Exercise:
Driving - 1 hour, Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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