FBS 126 wt l89 slept well last night, got up at 5:30 to let the dog out and took medications, back to bed til 8, noticed an odd place on outside of my right leg yesterday, a dime sized round, slightly raised on the edges lesion, treating for fungal...ring worm? NO edema today.
|
1438 kcal
|
Fat: 34.97g | Prot: 59.26g | Carbs: 241.10g.
Breakfast: splenda brown sugar blend, skim milk, irish oatmeal. Lunch: banana. Dinner: applesauce, ezekiel 4:9 bread, ritz crackers sprinkle of salt, Red hot summer stew. Snacks/Other: applesauce, almonds, flax seed. more...
|
|
2790 kcal
|
Exercise:
Resting - 2 hours, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Desk Work - 4 hours, Sitting - 7 hours. more...
|
|